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You care about animals, right? Well, did you know that the best way to help them is to go vegan? That means not eating or drinking anything made using animals, like meat, fish, eggs, milk, cheese, or even honey. The ways these foods and drinks are made hurt animals, and that's not nice. But don't worry—there are lots of vegan versions of all your favorite foods (like vegan meat, cheese, and milk) that you can enjoy without harming a single animal!
Being vegan is awesome in SO many ways: You're doing your body a favor by ditching a lot of unhealthy foods, because eating animals can contribute to serious health issues, like heart disease and obesity. You're helping to save the planet by eliminating meat and dairy, which so much water and land are used to produce. And best of all, you're saving the lives of nearly 200 animals every single year. Being vegan has never been easier, either, thanks to delicious vegan products, vegan-friendly restaurants, and "accidentally vegan" foods you probably already love.
Other animals value their lives just as much as you value yours. So keep them off your plate—take the pledge below and begin a kind, healthy vegan lifestyle today. After you take the pledge, be sure to pass this article on to your friends and family members and ask them to go vegan, too.
And our kids' guide to going vegan is the perfect starting point for your new resolution. It's full of super-helpful information on ways you can live compassionately all year long. ♥